Choose training from:
1-on-1 personal coaching / Team Mates (2+ clients) / Small Group / Team Training. For a monthly discount... Checkout our "Auto draft" program. If you're a 1st time participant, please enter the registration fee!
NIKE SPARQ S.P.A.R.Q. training
SPEED - POWER - AGILITY - REACTION - QUICKNESS
Group Training Programs
(Adult Fitness & Sports Performance Training)
Unlimited classes:
As low as $7/session!
1-on-1 Training
Private training, customized to work on "specific skills" or those "problem areas".
You choose the days, times, frequency. Choose from 30 to 60 minute sessions.
Schedule your time with one of our Pefromance Coaches!
Registration fee ($25)
10 Session punch card ($180)
- 8 week time limit -
Registration fee ($25)
4 week written program ($150)
Save with our 1-3-6 month unlimited programs! (see below for monthly unlimited group training classes)
60 minute and 30 minute training available
(Choose from 1, 10, or 20 sessions----> See below)
Team Mates Training
2 or more athletes per class / Semi-private detailed training
Customize your times and frequency!
Available in 60 and 30 minute sessions.
Bring a buddy and train for less! Just like 1-on-1 training
with a reduced price!
Add on Team Mates to your normal SMALL GROUP CLASS
and work on specific areas....
Sports example:
Do the Speed/Agility class from 6:30-7:30 pm then add a
half hour Team Mate session to work on a skill like
Offensive lineman blocking technique from 7:30-8:00 pm.
Adult Fitness class example:
Need more flexibility in the lower back or want to work on those problem areas... hips, thighs, belly? Then do a semi-private Team Mate training before an Adult Fitness
class and use the Boot Camp for your conditioning/tone and firming.
4 week written program ($150)
Join our small group class anytime!
8-12 participants / instructor
10 session training (6 week time limit)
20 session training (8 week time limit)
Oklahoma Sports Performance
Oklahoma Fitness
Oklahoma Speed & Agility
Oklahoma Health
Oklahoma Personal training
Oklahoma Sparq training
Edmond, Oklahoma Sports Performance
Edmond, Oklahoma Fitness
Edmond, Oklahoma Speed & Agility
Edmond, Oklahoma Health
Edmond, Oklahoma Personal training
Edmond, Oklahoma Sparq training
Sparq training oklahoma
speed and agility training edmond oklahoma
personal training edmond oklahoma
sparq training edmond oklahoma
sparq training oklahoma city
combine training oklahoma
combine training edmond oklahoma
combine training oklahoma city
sports performance oklahoma
speed coach oklahoma
strength coach oklahoma
Scroll down to see a list of programs and pricing
PRE-COMBINE Training
Prepare for the NIKE-SPARQ, Rivals.com Football and other Combines coming this Spring and Summer of 2012. Athletes will be trained by nationally accredited NCAA strength and conditioning coaches. Be your best by training with the best!
Now thru May of 2012
(9th thru 12th grade)
Mondays thru Thursdays (6:30-7:30 pm)
and Saturdays (10:30-11:30 am)
$25/session or $100/month unlimited (Less than $6/session!!)
For the unlimited training, scroll down to the next section.
