Save with...Auto draft

Join any small group class (Adult Fitness / Sports Performance Training),

and save on the "Monthly Unlimited" package by committing to 3, 6, or

12 months on a recurring cycle.

Small Group Training

(up to 12 particpants per coach)

Includes:

Sports Performance Classes / Speed Saturdays & Adult Fitness Classes

Morning / Evening & Weekend classes available

(10 sessions = $165 / 1-month unlimited = $200)

Click here for current training schedule

Click here for a registration form

Team Mates Training

2 or more athletes per class / Semi-private detailed training

Customize your times and frequency!

Available in 60 and 30 minute sessions.

Bring a buddy and train for less!  Just like 1-on-1 training

with a reduced price!

Add on Team Mates to your normal SMALL GROUP CLASS

and work on specific areas.  For example:

Do the Speed/Agility class from 6:30-7:30 pm then add a

half hour Team Mate session to work on a skill like

Offensive lineman blocking technique from 7:30-8:00 pm.

1 on 1 Training

Private training to work on individual needs

Schedule your customized training with an EDGE Coach!

10 sessions = $550 (approx. 60 mins./session)

Team Training

Sport-specific workouts tailored for your team goals

Customize your times and frequency!

Registration fee

1st time participants...

There is a one time fee of $25 and includes a T-Shirt.

# of sessions

1 session $20.00 10 sessions $165.00 20 sessions $280.00 Monthly Unlimited $200.00

# of sessions

1 session $70.00 10 sessions $550.00 20 sessions $1,000.00 10 (1/2 hr.) sessions $300.00 1 session (w/SP Director) $85.00 10 sessions (w/SP Director) $700.00 20 sessions (w/SP Director) $1,300.00

3 month

6 month

12 month

12+ athletes

4 sessions: $50/ath.

8 sessions: $90/ath.

12 sessions: $120/ath.

6-11 athletes

4 sessions: $60/ath.

8 sessions: $112/ath.

12 sessions: $156/ath.

6-11 ath's

4 sessions $60.00 8 sessions $112.00 12 sessions $156.00

12+ ath's

4 sessions $50.00 8 sessions $90.00 12 sessions $120.00

Choose training from:

1-on-1 personal coaching / Team Mates (2+ clients) / Small Group / Team Training.  For a monthly discount... Checkout our "Auto draft" program.  If you're a 1st time participant, please enter the registration fee!

# of hour sessions

2 participants (1 hr.) each @ $40.00 3 participants (1 hr.) each @ $30.00 4 participants (1 hr.) each @ $25.00 5 participants (1 hr.) each @ $20.00 6+ participants (1 hr.) each @ $15.00 2 participants (10 hrs.) each @ $300.00 3 participants (10 hrs.) each @ $200.00 4 participants (10 hrs.) each @ $175.00 5 participants (10 hrs.) each @ $150.00 6+ participants (10 hrs.) each @ $125.00

# of 1/2 hour sessions

2 participants (1/2 hr.) each @ $25.00 3 participants (1/2 hr.) each @ $20.00 4 participants (1/2 hr.) each @ $15.00 5 participants (1/2 hr.) each @ $12.00 6+ participants (1/2 hr.) each @ $10.00 2 participants (10 half hrs.) each @ $200.00 3 participants (10 half hrs.) each @ $150.00 4 participants (10 half hrs.) each @ $125.00 5 participants (10 half hrs.) each @ $100.00 6+ participants (10 half hrs.) each @ $80.00

KettleBell Training

1-on-1 workouts with Derek Kozak

30 mins @ $30/session

60 mins @ $60/session

# of sessions

30 minutes $30.00 4 / 30 min. sessions $120.00 60 minutes $60.00 4 / 60 min. sessions $240.00

NIKE SPARQ S.P.A.R.Q. training

SPEED - POWER - AGILITY - REACTION - QUICKNESS

2011 SUMMER TRAINING CAMPS!

Morning and evening classes available

June 6th –  August 18th, 2011.  Start anytime, according to your

school schedule, summer leagues, practices, etc...

Choose any 2, 4, 6, 8 or all 10 weeks

Choose just STRENGTH, just SPEED or BOTH!

Any 2 weeks $135 (+ $25 registration)

Any 4 weeks $200 (+ $25 registration)

Enroll before May 30th and waive

the $25 registration fee!!

  (Click here for printable flyer)

Choose any combo of 2 - 10 weeks

Any 2 weeks $135.00 Any 4 weeks $200.00

Enter weeks attending:

Athlete's name: